Why Should I Get a Massage???
Get a massage for your body.
Massage increases in circulation of blood and lymph fluids, relaxes nervous system and reduces stress. It provides relief from muscle spasm and tension, increases joint flexibility and range of motion, and promotes deeper and easier breathing. Massage reduces blood pressure, increases the excretion (via kidneys) of fluids and waste products, and improves digestion. It can relieve tension related headaches and eye strain. Massage nourishes the skin, improves posture and body awareness, and by flushes the muscles of lactic acid reducing the recovery period from physical exercise. It improves the healing of pulled muscles and sprained ligaments; reduces spasm, pain, swelling; reduces formation of scar tissue, and strengthens the immune system which helps prevent disease.
Get a massage for your mind.
Massage helps create a relaxed state of alertness, reduces mental stress; creates a calmer mind, and sensitizes one to the body; thus, creating a greater ability to monitor stress signal and respond appropriately. It increases capacity for clear thinking, improves emotional health, helps to satisfy the need for caring and nurturing touch, and creates a feeling of well-being. Massage helps ease emotional expression, reduces anxiety, creates a sense of being unified and in harmony.
Get a massage for your soul.
Getting a massage helps clear bad energy and it helps you feel a new connection to the world. It allows you to clear your karmic clock and start over fresh. Basically massage helps you feel better all over which is good for the soul.
